July

Yes, Breakfast Holidays Are Celebrated World-Wide

Pick your Favorite Breakfast And Celebrate With Breakfast Holiday in July!

… What’s on YOUR Menu!

Breakfast-holidays-July

JULY

National Blueberry Muffin Day July Breakfast Holidays Celebrates July 11

The month of July was proclaimed National Blueberry Month by the U.S. Department of Agriculture in 2003,  “…to promote greater appreciation and use … of blueberries.”

There is little information to be found on a particular day within the month dedicated to the blueberry muffin from any official sources.

Blueberries are healthy choice for may reasons, but primarily they are noted for these health benefits:

  1. Anti depressent
  2. High levels of anti oxidents
  3. Neutralization of free radicals that help decrease the signs of disease and of aging
  4. Promotes reduction of belly fat – Get (more) fit!
  5. Positive Health Effects include it’s promotion of nutrients and vitamins that counts as “Brain food,” vision preservation, hypertension reduction, heart disease prevention, Healthier bowel function, and they are also noted to help prevent certain cancers in various studies.