Get Fit Ideas

Train, Workout, Eat Healthy, Exercise Ideas

Diet is 87% Weight Loss And 100% Feel Good

Weight loss is more than just diet.  It is lifestyle and eating habit changes incorporated into your life daily and permanently.  Your happiness is 100% your responsibility – No ifs, ands or bu(t)ts.. In other words-No excuses!  Designed especially with You and Your needs In mind. Personal Training Programs From the Home to the office to the car to the gym! We love what feeling good through diet and exercise has done for us and we know what it will do for you too!

“Do Not Give Up. The Beginning Is ALWAYS Hardest.”

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Healthy Gift Basket Ideas

Fruit Gifts
Cheese Gifts
Coconut Water
Coffee-Tea-Beverages
Coffee-Tea-Hot Chocolate
Coffee Creamers
Milk Substitutes
Tea
Energy Drinks
Protein Drinks – Personal fav is Protein Powder to mix with yogurt, fruit or liquids: Protein Smart – Linda Vanderhaeghe
Powdered Drink Mixes
Sports Drinks – For Healthy ways to hydrate – See our special report on these hydrating fruit and vegetable choices and tips!
Juices – Read ingredients and try to stay away from “additives and concentrates!”
Water

Exercise Equipment and Gear
Boxing
Core and Abdominal Trainers
Dumbbells and Free Weights-Hexagon ends prevent rolling and slipping
Elliptical Trainers-If it fits under a desk that’s even better!
Exercise Bikes
Fitness Gear and Accessories
Trackers-GPS-Stopwatches
Home Gym Equipment
Inversion Equipment
Pilates
Rowers
Running
Step Machines
Treadmills
Triathlon
Yoga
Exercise and Weight Loss Videos
Workout Clothing
Sports Clothing
Sport Watches
Cycling
Skateboards-Scooters-Skates
Cold Weather Sports
Warm Weather Water Sports
Climbing
Camping and Hiking
Team Sports
Golf
Game Room and Leisure
Sunglasses
Outdoor Baby
Baby Fitness
Baby Strollers
Health and Beauty
Sport Nutrition
Camera and Photo
Cell phone Accessories
Computers
Electronic Gadgets and Games
Equipment Storage
Sports Water Bottles and Infusers
Salad Makers
Juicers
Mp3 Players and Headphones
Exercise Music
Pets need exercise too
Swimming
Athletic Clothing
Shoes-Go Outside And PLAY
Outdoor Sport Toys and Games